Corporate Wellness Programmes
These wellness programmes are suitable for Lunch & Learn, Bitesize Training and Corporate Wellness Talks and/or Day Workshops adapted to different audiences.
Maria’ style of training will contribute to make a success of your Corporate Wellness Programmes.
Corporate Wellness programmes Titles delivered by Maria:
Life Skills, Confidence Building Titles
Developing an Assertive Mindset
Making the most of your Potential
Introduction to Emotional Intelligence
Emotional Intelligence for Wellness and Personal Effectiveness
Building Resilience- How to Develop a Resilient Mindset
Strategies for Building Confidence and Self-Esteem
Building Bridges for Communication
Understanding Body Language and making the most of non-verbal communication
Confidence & Assertiveness
Confidence & Self-Esteem
Confidence & Energy Booster for Vitality
Confidence & Presence
Building Resilience and Mental Agility
Confidence for Interviews
Positive personal Impact & Emotional States of mind
The Anatomy of Personality. Introduction to Personality Types
Maximizing Personal Impact
I don’t know anyone in our office who doesn’t smile when they see her walk through the door.
Maria has given many of us a lot of confidence that we were lacking in or simply needed to find again.
I would whole heartedly recommend Maria’s workshops. Alison McAuliffe- HR Representative
Maria was extremely knowledgeable and provided constructive feedback in a positive way. Her advice and guidance was extremely helpful providing a new way of viewing and approach how you present yourself professionally ensuring comfort and confidence. Her workshop style is lively and engaging!
Olivia Varley- HR Business Partner
Positive Body Image Titles: Style, Colour and Understanding Company Dress Code to look and feel good.
Style & Confidence
Colour & Confidence
Colour Psychology for positive mood
Colour& Style – Corporate Wellness Programme
This workshop was a great gift to be able to give to our employees before Christmas. The workshop & appointments were met with enthusiasm from both men & women.
The full day, allowed for that personal interaction in the morning to guide the individual on their colour matrix, while the group fed off each other’s interest and enthusiasm in the afternoon.
Maria’s delivery allows the participants to relax and feel confident to ask questions. Thanks Maria for a wonderful day! Una Duncan- HR Representative SanDisk |a Western Digital brand
Visit our workshops link for latest Personal Confidence events open to the general public.