Next date and location: To be announced.
Please note this workshop has been temporarily cancelled due to Covid-19 . Please contact us for more information.
Do you feel lack of self-worth ? Do you feel not good enough to accomplish what you want? Do you feel it is somehow your fault that things are not going the way you want ? Do you feel you lack the confidence it takes to succeed ? Have you been giving your power away ? If yes, this is the workshop for you.
This workshop gives you a chance to start rebuilding your confidence & self-esteem in a safe environment. Learn strategies to reclaim and build a robust sense of self.
Read Confidence and Self Esteem Testimonials.
Confidence & Self-esteem influence the quality and happiness of our lives. This workshop will help you recognise low self-esteem and will show you how to build up a more positive image of yourself. Maria
Self-Esteem Training for Women with confidencebuilding.ie
When we lack self -esteem we feel that something is fundamentally wrong with us and that we are not enough. This affects the way we behave and our confidence to take chances and live a more fulfilled life. This workshop will show you ways to regain your power back, rebuild your sense of self and give you clear strategies so you can feel your own self again managing the intensity and duration of unnecessary and unproductive moods and increasing the frequency of your positive ones.
It is suitable for anyone that wishes to increase their self-awareness and self-development with the aim to achieve a fulfilled and happier life.
You will leave feeling RE-ENERGISED and motivated to reconnect to yourself !
one to one work on building self esteem
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