1 DAY WORKSHOP
Do you feel you lack presence and feel “invisible” and that others don’t pay attention to you or take you seriously even when you are in charge ? or perhaps you come across as too overpowering to others? Do you want practical ways to develop your confidence and expand your awareness and energy field so you can exude more presence and command? Have you tried to stay calm in challenging situations with no luck ? or have you tried to meditate with good intentions to be present in the here and now and fail to keep it up? If yes, this workshop is for you.
NEXT DATE: TBA
CONFIDENCE, PRESENCE AND VISIBILITY.
1 DAY WORKSHOP — open to the general public.
Confidence and Presence are two fundamental states of mind that are necessary and important to flourish in modern life. Learn how to be more confident and how to develop the art of being present during challenging situations, public speaking and more.
This confidence course will show you how to develop Confidence & Presence with the aim for you to be calmer, alert, clearer in your mind, and being able to connect with others and with yourself in a positive and affirming manner. We will look at non verbal communication tips and exercises design to increase your confidence and presence. This is a practical, positive, interactive workshop that is designed to give you self-help techniques so you can learn how to pave the road to confidence and presence within yourself. You will have time to do reflective individual and group exercises with the supervision, facilitation and participation from Maria throughout the day.