Confidence & Assertiveness Skills Workshop – Sandymount Hotel. Friday 21st November 2014.

 

ID-10046871Confidence & Assertiveness Skills

ONE DAY WORKSHOP

FRIDAY 21st NOVEMBER 2014

10.30 A.M – 4.30 P.M

SANDYMOUNT HOTEL, DUBLIN 4

FACILITATED BY: MARIA LYNCH

Do you tend to avoid conflict and withdraw because you are not sure of what to do or say? Do you find it difficult to express your opinions and feelings, particularly with people who appear to do so with ease? Are you facing bullies in your line of work or personal life? If the answer to any of the above is yes, this workshop is for YOU :

 

  • Explore how to manage conflict with an assertive mindset
  • Discover how to set healthy boundaries and protect your energy during challenging situations
  • Learn ways to value yourself, contributing towards a more positive self-esteem
  • Take time out to learn and practice this crucial skill in a safe environment

 

Maria delivers her workshops in a warm, inclusive and interactive way, offering you a range of practical exercises that are designed to build your confidence and improve your assertiveness skills. You will leave the day feeling re-energized and motivated, ready to put what you have learned .

Maria has been featured in the Irish Independent talking about Confidence & Assertiveness. View the article. Contact Maria 

 €125 p/p  incl. lunch + 2 tea/coffee breaks

Limited places available so book now to avoid disappointment !

You can pay by cheque, bank transfer, credit/debit card

TO BOOK YOUR PLACE EMAIL  fiona@zoomin.ie or call 087-778-1952

Event brought to you by ZOOMIN and MOTIVATED JOYFUL LIVING