Confidence & Assertiveness Skills
ONE DAY WORKSHOP
FRIDAY 21st NOVEMBER 2014
10.30 A.M – 4.30 P.M
FACILITATED BY: MARIA LYNCH
Do you tend to avoid conflict and withdraw because you are not sure of what to do or say? Do you find it difficult to express your opinions and feelings, particularly with people who appear to do so with ease? Are you facing bullies in your line of work or personal life? If the answer to any of the above is yes, this workshop is for YOU :
- Explore how to manage conflict with an assertive mindset
- Discover how to set healthy boundaries and protect your energy during challenging situations
- Learn ways to value yourself, contributing towards a more positive self-esteem
- Take time out to learn and practice this crucial skill in a safe environment
Maria delivers her workshops in a warm, inclusive and interactive way, offering you a range of practical exercises that are designed to build your confidence and improve your assertiveness skills. You will leave the day feeling re-energized and motivated, ready to put what you have learned .
Maria has been featured in the Irish Independent talking about Confidence & Assertiveness. View the article. Contact Maria
€125 p/p incl. lunch + 2 tea/coffee breaks
Limited places available so book now to avoid disappointment !
You can pay by cheque, bank transfer, credit/debit card
TO BOOK YOUR PLACE EMAIL fiona@zoomin.ie or call 087-778-1952
Event brought to you by ZOOMIN and MOTIVATED JOYFUL LIVING
